Low back pain can be the result of numerous conditions including injuries, arthritis, overuse, and spinal misalignments. While prescription pain medications can help temporarily relieve your symptoms, they may be inappropriate for long-term use. Here are some non-pharmaceutical and effective chiropractic treatment options for low back pain relief in San Diego, CA.
Spinal Manipulation Treatments
During a spinal manipulation treatment, also called manual manipulation, your chiropractic physician will manipulate your spine with a series of movements that can help reposition structures such as muscles, nerves, and tendons out of the way. This can help prevent these structures from pressing on inflamed areas of your lower back and causing pain.
During your spinal manipulation procedure, you may hear a sound resembling a pop, which is caused by the release of air from a joint. The procedure can greatly improve your spinal motion, enhance your mobility and balance, and relieve your low back pain.
Chiropractic Massage
Another beneficial option for low back pain relief in San Diego, CA is chiropractic massage. Therapeutic massage helps improve blood flow and circulation to painful and inflamed areas of the back while improving your range of motion.
If you are unable to sleep as a result of your low back pain, chiropractic massage may help improve your sleep patterns so that you can enjoy restorative sleep. Massage helps your body release endorphins which are sometimes called “feel-good chemicals.” Not only does endorphin release help reduce pain, but it can also help promote relaxation, prevent pain-related anxiety, and further enhance the healing process.
