Eye Movement Desensitization and Reprocessing (EMDR) therapy is an empirically supported treatment for trauma, anxiety, and depression. As more people seek help for mental health difficulties, an EMDR-certified therapist can offer a powerful way to process distressing memories. This article discusses the benefits of EMDR treatment, how it works, and why it is essential for people who have experienced unresolved trauma.
How Does EMDR Therapy Work?
An EMDR-certified therapist in Irvine, California, employs guided eye movements to assist patients in processing and integrating traumatic memories. According to research, EMDR can reduce emotional distress and increase cognitive clarity by desensitizing distressing memories, enabling patients to deal more effectively. According to the American Psychological Association, 75% of people who enter psychotherapy show some benefit.
The Benefits of Working with an EMDR-Certified Therapist
Patients who receive EMDR therapy report fewer symptoms of PTSD, anxiety, and sadness. Whether recovering from a specific traumatic experience or dealing with long-term emotional discomfort, an EMDR-trained therapist, can help people regain emotional balance and mental clarity. With Irvine as a hub for mental health services, more therapists are becoming certified in EMDR, realizing its potential for profound recovery.
Empowering Individuals Through Holistic Healing
With over 27 years of expertise Revelation Counseling. Relationship Counseling Irvine, Ca. (Marta Hatter, LCSW) helps clients heal from trauma, depression, and relationship issues. Marta, a licensed clinical social worker and EMDR-certified therapist in Irvine, takes a holistic approach to emotional wellness and rehabilitation, providing clients with practical skills for success. Visit Revelation Counseling’s website to learn more about how you may benefit from their counseling services!
